The Vitamin D within the tablets contributes to the normal absorption and use of calcium and normal blood calcium levels and the Magnesium helps in the normal function of the nervous system, with calcium contributing to normal neurotransmission.
Calcium is an essential mineral, supporting maintenance of normal bones and teeth as well as contributing to normal muscle function, neurotransmission and the function of digestive enzymes. Mostly found in dairy products, dietary calcium is also found in sardines, salmon, leafy vegetables and tofu.
Magnesium plays a role in the reduction in tiredness and fatigue, the maintenance of electrolyte balance, normal functioning of the immune system, muscle function and protein synthesis as well as maintenance of normal bones and teeth. Nuts and grains and valuable sources of calcium as well as beans, dark green vegetables, fish and meat.
This is a food supplement which is not a substitute for a balanced diet and healthy lifestyle. We recommend that pregnant and breastfeeding women seek medical advice before using food supplements.