Dehydration over 2% can lead to impaired performance, and if it reaches > 5% performance can be reduced by up to 30%. The body removes heat by sweating to regulate the body’s core temperature. The more you sweat, the more you dehydrate. And it isn’t just fluids that are
Nectar Hydro tablet added to water produce a delicious refreshing low-calorie electrolyte drink. Designed to taste as your body craves
Hydro is perfect for use during short or hot sessions. Or use it in combination with Nectar Fuel Cell (energy gel) to balance your energy & hydration for longer training and races. with a protein shake being the ideal option due to its convenience and fast absorbing nature.
Made with Natural Colours