Complete Strength Cream of Rice


  • Fast acting source of energy
  • Easily digestible
  • Great for pre and post workout meals


Complete Strength Cream of Rice is a fast-acting, easily digestible, great tasting, carbohydrate supplement.

With 14 tasty flavours available our advanced formula offers a tasty and convenient way to add carbohydrates throughout the day.

Due to it’s fast acting properties and nutritional value Cream of Rice is used by many of our athletes as their pre-workout and/or post-workout meal of choice.

Each 2kg bag of Complete Strength Cream of Rice contains 80 servings – one 25g scoop is equivalent to 20g carbs.


Fast acting source of energy
Easily digestible
Great for pre and post workout meals
Perfect for adding carbs throughout the day – great for people who struggle to hit their daily carbohydrate target
Convenient meal for on the go


Cream of Rice can be used at anytime throughout the day and is also a great choice for pre and post workout meals.

To make Cream of Rice:

– In a microwaveable bowl, mix 1 serving of the Cream of Rice supplement with 100ml of water or milk (either dairy or plant-based), and stir

– Cover and microwave on high for 1-2 minutes, leave for a moment, and stir to your desired consistency

To check out some incredible Cream or Rice recipes take a look at our instagram pagehere


Some people like to include a GDA (glucose disposal agent) supplement in their routine when consuming Cream of Rice to help their bodies utilise the carbs correctly. GDA helps with nutrient partitioning, breaking down carbohydrates so more are stored as muscle energy rather than extra body fat. Shop our Complete Strength GDA Capsules here.



Additional information

Weight N/A



Apple Pie, Chocolate Banana, Cherry Bakewell, Chocolate Salted Caramel, Strawberry Cheesecake, Sticky Toffee Pudding


Rice flour, cocoa powder, flavourings, salt, sweetner, (sucralose)

This product is suitable for vegetarians and vegans.