- Promotes muscular energy
- Increases muscle strength
- Reduces fatigue during intense training
Creatine is a key nutrient that occurs naturally in the body and found in some foods. Creatine functions as an energy source in your muscle cells, helping to increase strength and reduce fatigue during intense training.
Micronized Creatine is a 100% pure creatine that has been micronized by reducing large creatine molecules into smaller particles to optimize bioavailability and absorption.
Micronized Creatine will deliver 5g of creatine with almost instant absorption to the muscle cells providing increases in strength, power, and muscular energy. This unflavored powder can be easily mixed with any pre-, intra-, post-workout products without any gritty taste or texture.
Take one serving (1 scoop) blended into 240 ml of ice cold water, either before, during, or after workout. On non-training days, take one serving (1 scoop) first thing in the morning, on an empty stomach.