1Up Nutrition BCAA’s, Glutamine & Joint Support Plus Hydration Complex 360g


  • Promotes Muscle Recovery and Growth 
  • Promotes Joint and Cartilage Recovery 
  • Promotes Protein Synthesis 
  • Promotes Muscle Recovery and Growth 
  • Promotes Joint and Cartilage Recovery 
  • Promotes Protein Synthesis 
  • Features SUSTAMINE®: a combination of the amino acids L-Alanine and L-Glutamine to help your body re-hydrate, replenish and recover.


Mix 1 scoop with 10 oz of water and drink it before, during and after training.


Additional information


Raspberry Lemonade, Cola, Guava Nectarine, Pineapple, Candy Watermelon


Main Ingredient List:

Vegan InstAminos™, L-Glutamine, Joint Support Complex, Glycogenic Hydration Complex, Malic acid, natural & artificial flavor, citric acid, Sucralose, sodium chloride, silicon dioxide, acesulfame potassium


4:1:1 Plant Based BCAA Complex

4 grams/4000 mg of L-Leucine
L-Leucine is an essential branched chain amino acid, and plays a major role in stimulating protein synthesis, stimulating muscle growth, repair and endurance. It also assists in the storage of glycogen, a muscular energy source.

1 gram/1000 mg of L-Valine
L-Valine is an essential amino acid that your body requires for healthy cell and organ functioning.

1 gram/1000 mg of L-Isoleucine
L-Isoleucine is an essential amino acid known for its ability to help endurance and assist in the repair and rebuilding of muscle. This amino is important to body builders as it helps to boost energy and helps the body to recover from training.

2.5 grams/2500 mg of L-Glutamine
L-Glutamine is the most common amino acid in your muscles. Therefor using it assists in muscle building and protein synthesis. It supports lean mass gains, recovery and immune system function.

Full Joint Support Complex

500 mg of Joint Specific Collagen Type 2
Promotes strength and cushioning to joints, and supports connective tissue. It offers support specific to the function and recovery of cartilage for overall joint health.

100 mg of Hyaluronic acid
Hyaluronic acid works by acting as a cushion and lubricant in the joints and other tissues.

Hydration Complex

280 mg Glycogenic Hydration Blend
Includes Glycine and SUSTAMINE® (Alanyl-L-Glutamine): supports rehydration, energy replenishment and muscle recovery, delivering the endurance needed to cover long distance performance.

Sustamine® enhances performance and recovery in three primary ways. It helps:

Replace lost electrolytes and fluids
Repair damaged muscle proteins
Refill the body’s energy stores